PALOMATraining
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Look it up

Reference

Every service, every shared name, every detail you don’t have to carry in your head. Find it in a few seconds, with a guest waiting.

A warm wall of arched shelves holding linen, books, a salt stone, a jar and flower, crystals and rolled towels, with a guide reaching up to take a card from the last one.

Reference is PALOMA’s place for the knowledge you may want to return to—how we do things, what we offer, and the details you don’t need to carry entirely from memory.

Some areas are deeper than others because PALOMA documents a practice properly before teaching it as settled.

What is here is what you can rely on today. When something is still being written down, we’ll tell you that—and where to turn in the meantime.

Start here

Everything PALOMA offers, on one page

Everything PALOMA offers, at a glanceThe five categories, what sits in each, and the booking facts you will be asked for most.
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Shared names

One name, more than one experience

Lymphatic drainage — which one does she mean?Four different experiences at PALOMA carry this phrase, in four different rooms.Shared names — which one do they mean?Eight PALOMA names each belong to more than one experience.
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Massage + Bodywork

The table

Clear the PathMyofascial release — focused work to free restriction through the fascia.Massage — the whole menuTwelve massages, by name, with the line that tells them apart.The Grounding StoneWarmed salt stones with heated oil, and CBD.The HealerTargeted work on one area the guest chooses.The Higher Realm — Deep TissueCBD massage on the deep-tissue shape. A CBD edible is included.The Higher Realm — SwedishCBD massage on the Swedish shape. A CBD edible is included.The HimalayanSwedish with warm Himalayan salt stones.The Meridian RitualCupping massage, worked along the body’s meridian lines.The MonsoonFull-body massage with a sea mineral scrub on legs and feet.The MotherPre- and postnatal, with positioning modifications.The PalomaSwedish. The foundational ritual, and most guests' first massage.The PowerFull-body deep tissue.The ReformerMyofascial release, passive stretching and focused massage.UMA Ayurvedic RitualLymphatic massage, dry brushing and breathwork.
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Skin

Facials, by tier

HydraFacial — the three tiersThree HydraFacials at three prices. What separates them is what is added.Skin — the fifteen facialsEvery facial PALOMA offers, by name, and the line that tells them apart.The two ritual facialsSacred Blooms and Ojas UMA — the two facials named for the house they are built with.Where a first facial startsThe short and the customised facials — what to offer a guest who has not had one here.
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Compression

The Ballancer suite

Compression — the Ballancer suiteNine compression sessions under six names. Lymphatic work by garment rather than by hand.
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Infrared Sauna

Heat you sit in

Infrared sauna — the six tiersSix named infrared sauna programmes in one room.
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Self-Discovery + Energy

Energy work, readings, ear seeding

Ear seedingOffered at PALOMA, and the one experience a guest continues on her own body afterwards.
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The Dome

Ceremony, class and ritual

The Dome — what is offered thereThe current guest-facing names of the experiences that happen in the Dome.
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Enhancements

Added to something already booked

Crystal Healing TherapyAn enhancement added to a facial — weighted crystals resting on the body.Exfoliating Foot + Leg TreatmentAn enhancement added to a massage — a sea-mineral scrub, a warm wrap, then oil.
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Packages

Always check what is in it, and the price

PackagesTen packages. Composition and price are always checked, never remembered.
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The treatment room

Sanitation and notes, whatever the service

Sanitation — the principlesWhat holds true for every tool, whatever the procedure says.SOAP notesWhat goes in a note after every service, and why the next therapist depends on it.
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Equipment

Handling and care

BarbicideThe base disinfectant for most PALOMA tools.Cold marble stonesChilled marble stones, used in contrast with warm work.Cryoball (Recoup Cryosphere)Cold sphere used in contrast work.Cupping setsSilicone and plastic cups, and the pump.Heated flax packWarm pack used across services.Himalayan salt stonesWarm salt stones used in two services.Transition bags and slippersGuest transition items.
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